{"id":3327,"date":"2020-11-08T14:32:53","date_gmt":"2020-11-08T13:32:53","guid":{"rendered":"http:\/\/supplementstore.rs\/blog\/?p=3327"},"modified":"2020-11-08T14:33:55","modified_gmt":"2020-11-08T13:33:55","slug":"proteini-za-jak-imuni-sistem","status":"publish","type":"post","link":"https:\/\/supplementstore.rs\/blog\/proteini-za-jak-imuni-sistem\/","title":{"rendered":"Proteini za jak imuni sistem"},"content":{"rendered":"<p><strong>Borba protiv virusa! <\/strong><\/p>\n<p>Ako mislite da je protein bitan samo ako trenirate, zanemarujete vrlo va\u017enu funkciju proteina u pravilnom funkcionisanju organizma. Svaka \u0107elija se sastoji od hiljadu razli\u010ditih proteina. Pored toga \u0161to proteini obavljaju va\u017ene funkcije u telu: gradivni su elementi za rast i razvoj, prenos informacija uzme\u0111u tkiva i \u0107elija, u\u010destvuju u varenju, daju nam energiju, igraju va\u017enu ulogu u ja\u010danju imuniteta. Proteini poma\u017eu da telo stvori antitela koja \u0107e se boriti sa infekcijom. Nau\u010dnici su dokazali da su proteini va\u017eni za izgradnju i oporavak tela u borbi sa virusima i bakterijskim infekcijama. Slab unos proteina mo\u017ee urokovati:<\/p>\n<ul>\n<li>slabost<\/li>\n<li>iscrpljenost<\/li>\n<li>apatiju<\/li>\n<li>poja\u010danu \u017eelju za slatki\u0161ima<\/li>\n<li>sporo zarastanje rana<\/li>\n<li>slab imunitet<\/li>\n<\/ul>\n<p>Ve\u0107im unosom proteina \u0107ete osna\u017eiti svoj imunitet, ubrza\u0107ete metabolizam, ubrza\u0107ete rast kose, noktiju, regenraciju ko\u017ee, mi\u0161i\u0107na masa \u0107e biti kvalitetnija i bi\u0107ete bolje raspolo\u017eeni po\u0161to \u0107ete smanjiti insulinske skokove. Unos proteina mo\u017eete pove\u0107ati kroz ishranu, namirnice koje sadr\u017ee dosta proteina su: jaja, meso, riba, bademi, brokoli, so\u010divo ili dodatkom suplemenata kao \u0161to je whey protein. <a href=\"https:\/\/supplementstore.rs\/qnt-light-digest-whey-protein-500g\" target=\"_blank\" rel=\"noopener noreferrer\">Whey protein<\/a> mo\u017eete ubaciti kao u\u017einu, posle treninga ili za pravljenje raznih poslastica.<\/p>\n<p><a href=\"https:\/\/supplementstore.rs\/qnt-light-digest-whey-protein-500g\" target=\"_blank\" rel=\"noopener noreferrer\">Light Digest Whey Protein, 500g<\/a><\/p>\n<div id=\"themify_builder_content-3327\" data-postid=\"3327\" class=\"themify_builder_content themify_builder_content-3327 themify_builder themify_builder_front\">\n\n\t<\/div>\n<!-- \/themify_builder_content -->","protected":false},"excerpt":{"rendered":"<p>Borba protiv virusa! Ako mislite da je protein bitan samo ako trenirate, zanemarujete vrlo va\u017enu funkciju proteina u pravilnom funkcionisanju organizma. Svaka \u0107elija se sastoji od hiljadu razli\u010ditih proteina. Pored toga \u0161to proteini obavljaju va\u017ene funkcije u telu: gradivni su elementi za rast i razvoj, prenos informacija uzme\u0111u tkiva i \u0107elija, u\u010destvuju u varenju, daju [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3328,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[263,278,259],"class_list":["post-3327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suplementi","tag-protein","tag-qnt","tag-whey","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author"],"_links":{"self":[{"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/posts\/3327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/comments?post=3327"}],"version-history":[{"count":2,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/posts\/3327\/revisions"}],"predecessor-version":[{"id":3330,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/posts\/3327\/revisions\/3330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/media\/3328"}],"wp:attachment":[{"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/media?parent=3327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/categories?post=3327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/tags?post=3327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}