{"id":3133,"date":"2019-04-03T21:43:06","date_gmt":"2019-04-03T19:43:06","guid":{"rendered":"http:\/\/supplementstore.rs\/blog\/?p=3133"},"modified":"2019-04-03T21:43:09","modified_gmt":"2019-04-03T19:43:09","slug":"brodici-od-tikvica-low-carb","status":"publish","type":"post","link":"https:\/\/supplementstore.rs\/blog\/brodici-od-tikvica-low-carb\/","title":{"rendered":"Brodi\u0107i od tikvica (low carb)"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li>4 tikvice srednje veli\u010dine<\/li><li>300 gr pe\u010duraka<\/li><li>1 glavica crnog luka<\/li><li>2 \u010dena belog luka<\/li><li>150 gr ka\u010dkavalja<\/li><li>Su\u0161eni paradajz 2-3 kom<\/li><li>Za\u010dini po ukusu (biber, maj\u010dina du\u0161ica, origano)<\/li><\/ul>\n\n\n\n<p>Tikvice olju\u0161titi i prese\u0107i po du\u017eini na pola.<br>Ka\u0161i\u010dicom izdubiti sredinu i posoliti.<br>Pe\u010durke izdinstati na crnom luku 15 min i za\u010diniti po ukusu.<br>U udubljenja u tikvicama  prvo staviti list ka\u010dkavalja, a zatim dinstane pe\u010durke.<br>Poredjati na pleh i pe\u0107i 15 min na 250\u00b0C.<br>Izvaditi tikvice iz rerne i na svaku dodati jo\u0161 ka\u010dkavalja, seckani su\u0161eni paradajz, beli luk i maj\u010dinu du\u0161icu.<br>Vratiti u rernu na jo\u0161 10 min na 220C.<\/p>\n\n\n\n<p>Za vas recepte sprema<br>fitnes trener <strong>Jelena Bulatovi\u0107<\/strong><br><em>Spirit Bodybuilding &amp; Fitness club<\/em><\/p>\n<div id=\"themify_builder_content-3133\" data-postid=\"3133\" class=\"themify_builder_content themify_builder_content-3133 themify_builder themify_builder_front\">\n\n\t<\/div>\n<!-- \/themify_builder_content -->","protected":false},"excerpt":{"rendered":"<p>4 tikvice srednje veli\u010dine 300 gr pe\u010duraka 1 glavica crnog luka 2 \u010dena belog luka 150 gr ka\u010dkavalja Su\u0161eni paradajz 2-3 kom Za\u010dini po ukusu (biber, maj\u010dina du\u0161ica, origano) Tikvice olju\u0161titi i prese\u0107i po du\u017eini na pola.Ka\u0161i\u010dicom izdubiti sredinu i posoliti.Pe\u010durke izdinstati na crnom luku 15 min i za\u010diniti po ukusu.U udubljenja u tikvicama prvo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3134,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,267],"tags":[],"class_list":["post-3133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ishrana","category-recepti","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author"],"_links":{"self":[{"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/posts\/3133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/comments?post=3133"}],"version-history":[{"count":2,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/posts\/3133\/revisions"}],"predecessor-version":[{"id":3136,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/posts\/3133\/revisions\/3136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/media\/3134"}],"wp:attachment":[{"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/media?parent=3133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/categories?post=3133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/supplementstore.rs\/blog\/wp-json\/wp\/v2\/tags?post=3133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}